banana bike rider

Race Day Nutrition

With Challenge Gold Coast coming up, you should be practicing your race day nutrition. This Saturday may be a good time to have a plan in place and see how well you tolerate your nutrition plan and if you have enough to get through the entire race.
girl and dinosaur

Gatotade Robina Triathlon Nov 17 Highlights

The Trex’s were out in force at Robina for the Gatorade Robina…
holiday intensive

Holiday Intensive

5 days of learning, training, improving and fun with Team T Rex triathlon Coaching! Monday Jan 20th – Friday Jan 25th January 2014, based at the Runaway Bay Sports Super Centre. Limited numbers so be quick!
dinosaur video

ITU age group London Worlds Send off Video

This is a video that represents our 4 team members heading off…