holiday intensive

Holiday Intensive

Holiday Junior Triathlon Intensive 2014

5 days of learning, training, improving and fun with Team T Rex triathlon Coaching! Monday Jan 20th – Friday Jan 25th January 2014, based at the Runaway Bay Sports Super Centre. Limited numbers so be quick!

t rex camp

  • Monday Jan 20th Nerang Crit cycle track ride on track and velodrome plus run 8.30am-10.30am
  • Tuesday Jan 21st Paradise Point lagoon swim and run 8.30am-10.30am
  • Wednesday 22nd Jan 4pm-5pm junior Raptors training session Sports Super Centre swim, bike and run triathlon
  • Thursday Jan 23rd 8.30am-10.30am Luke Harrop Crit cycle track skills and bike technique plus pacing.
  • Friday Jan 24th 8.30am-10.30am Paradise Point swim and run session along with core and strength, followed by presentations with each child receiving a medal
  • Lunch on Friday provided

Total cost is $110 for the week. Priority given to those attending the full week then single days booking are on standby if program not full. Single days are $30 each.

Discount for 2 or more is $10 less per 2nd and 3rd child in the same family. ie 1 child $110, 2nd child is $100. two kids total is $110.

Medals upon completion, awards, lunch on the Friday are all included in the fee.

Please bring own food for the short break we will have during the session each day and plenty of water, towel, change of clothes and equipment specific to the session.

Contact Teresa 0414 777 319

Bookings and payments by January 18th please.

Teresa Theaker

BSB 484799 / AC 451037340